價格：免費
更新日期：2018-11-12
檔案大小：42.5 MB
目前版本：1.0.1
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The Raw Diligence 21-Day Challenge is a NUTRITION, FITNESS & LIFESTYLE guide for anyone ready to improve their health! Diana Martin-Gotcher, author and creator of Raw Diligence, is here to help you change your life one day and one habit at a time! Easy-to-make raw vegan recipes will assist you in the overall process of reaching your health goals! It takes 21 days to create a habit, so what are you waiting for? Join thousands of people who have already benefited from this lifestyle!
FEATURES
• 21-Day Meal Plan
• Raw Vegan Recipes
• Shopping Lists
• Prep-Tips Guide
• Kitchen Essentials Guide
• Emotional Wellness Guide
• Physical Wellness Guide
• Health & Vitality Guide
• Top 10 FAQ’s Guide
• Reminder Alarm
• Track Your Progress
• Reset To Restart Challenge
EXAMPLE MEAL PLAN
• Humboldt Smoothie
• A-Kick’n Alkalizer
• Zucchini Primavera
• Veggie Rawshi
• Cabbage Rolls
• Present Blast Smoothie
• Fasting Green Juice
• Sun-Dried Tomato Hummus
• Tomato Basil Bisque
• Schisandra Berry Smoothie
• Rawdorf Salad
• Thai Spring Roll
Quick links to Diana’s Social Media pages makes access to support and inspiration just a click away!
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• Use #RawDiligenceFit to share your images and results.
• Check out more from Diana Martin-Gotcher at www.RawDiligence.com
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This app is not intended to provide medical advice. All content including text, graphics, images, and information in this app is for general informational and educational purposes only. This app is not intended to be a substitute for professional diagnosis or treatment. The authors and publishers of this app are not responsible for any adverse effects that may occur with the use of the information in this app. You are encouraged to make your own healthcare decisions based on your own research and in partnership with a qualified healthcare professional.
支援平台：iPhone